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The "Fitness Trainer Fispal - Level 1" Certification represents the beginning of a path of integration into the world of Fitness that aims to accompany you to the knowledge of all the principles that regulate the training and conditioning of the human body. Through the fundamentals of anatomy and physiology you will learn all those that are our primary functions, and you will discover the methodologies to evaluate the deficits to be filled with a training aimed at achieving the set objectives. A type of training can really be considered personalized when it takes into account the posture of the subject and how it reacts to the movement: with our method you will acquire the skills to recognize the right training stimuli and how to insert them effectively within of a workout.